Grief and Post Traumatic Growth Specialist
Dr. Michelle Rutz, PsyD
PERMISSION TO GRIEVE IN YOUR OWN TIME AND IN YOUR OWN WAY
Guilt? Regret? Anger? Overwhelming sorrow?
These are all normal parts of grief, but leaning into them and allowing yourself to feel the emotions without being crushed under their weight may require someone to walk along side you.
Together we design your own Individualized Bereavement Plan, setting the goals you have for yourself and finding your best tools to accomplish it. You set your own goals and timetable and method to determine the pace of your own grief journey.
I knows first hand the value of leaning into your pain and finding the tools to to help deal with grief because I, myself am a bereaved parent.
I am currently a Grief and Post Traumatic Growth Coach available for in-person and online sessions. I have a doctorate in psychology and my dissertation researched traumatic loss, personality, coping skills and post-traumatic growth.
Sessions are $120. Please contact me at mrutz@endlessjoy.org or (916) 234-6894 for an initial free 15 minute consultation.